Participation in an aquatic exercise class twice a week for 12 weeks improved physical fitness of good walking, walking self-efficacy on winter roads, mental health and QOL in elderly women
College
Br. Andrew Gonzalez FSC College of Education
Department/Unit
Dept of English and Applied Linguistics
Document Type
Article
Source Title
Japanese Journal of Biometeorology
Volume
42
Issue
1
Publication Date
2005
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Recommended Citation
Takumi, Y. (2005). Participation in an aquatic exercise class twice a week for 12 weeks improved physical fitness of good walking, walking self-efficacy on winter roads, mental health and QOL in elderly women. Japanese Journal of Biometeorology, 42 (1) Retrieved from https://animorepository.dlsu.edu.ph/faculty_research/11402
Keywords
Aquatic exercises; Walking; Older women—Health and hygiene
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